Yoga Classes at the Arts Center

 

 

New Yoga Dates and Instructors in September!

Join us for morning yoga at the Arts Center

 
We are pleased to continue weekly yoga classes through the remainder of the 2022 season! On Tuesdays and Thursdays in September, classes will take place at the Adirondack Lakes Center for the Arts (3446 State Route 28, Blue Mountain Lake) inside the performance space. 

Jaguar Yoga with Nancy Berkowitz
Tuesdays, 9AM - 10AM
Drawing on her practice of Kripalu based Hatha yoga,
Jaguar is an all-level, joyful flow.

Morning Yoga with Jennifer Ricupero
Thursdays, 10AM - 11AM
Yoga that will help you to stretch out stiff muscles and creaky joints, gently energize your body and focus your mind. This yoga class offers the fundamentals of yoga postures, breath and meditation for ALL bodies.

Classes are by $10 donation to the instructor.
Bringing a mat and/or towel is advised.
 
Follow the Adirondack Lakes Center for the Arts on Facebook for class updates.